Açaí Beauty Bowl Recipe
Did you know that the food you eat can affect your skin? That’s right! Just like how the food you eat can affect your overall health when it comes to body fat, cholesterol levels, your defense system and more, the food you eat can affect the health of your skin! That’s why we’re sharing this amazing Açaí Beauty Bowl recipe by Carly of Fit Living Eats with you. Keep reading to learn more about the health benefits of this recipe and how to make it!
The main skin-enhancing ingredients of this Açaí Beauty Bowl are mixed berries, our Sambazon Açaí Pure Unsweetened Superfruit Packs and avocado! Mixed berries and avocado provide an abundance of Vitamin C. What does this do for your skin? Well, the antioxidant properties of Vitamin C play a role in your body’s collagen synthesis, or in other words, help boost your collagen production! Collagen is the protein responsible for skin elasticity and can help to prevent wrinkles.
Our Sambazon Açaí Pure Unsweetened Superfruit Packs along with the avocados, on the other hand, are high in healthy fats. The fats and vitamins found in these ingredients may help speed skin repair and moisturize the skin. In addition, our Sambazon Açaí Pure Unsweetened Superfruit Packs have zero grams of sugar, making them easily customizable to your personal preferences!
Now that you’ve learned a bit about the health and skin benefits behind this Açaí Beauty Bowl, it’s time for you to make it! Follow the recipe below:
Açaí Beauty Bowl
Prep Time: 5 Minutes | Cook Time: 10 Minutes | Ready In: 15 Minutes | Yield: 1 Açaí Bowl
½ Cup Mixed Berries, frozen
1 Medjool Date, pitted
½ Cup Full-Fat Coconut Milk
⅛ Tsp Cinnamon
Toppings of choice: berries, walnuts, cacao nibs, coconut chips
1. To make the base of the bowl, add everything to a blender and blend until smooth and creamy to resemble a frozen yogurt consistency.
2. Once blended, spoon into a bowl and garnish with toppings of choice.
It’s as easy at 1, 2, 3. Comment below any questions you have, what you’d like to see more of and your thoughts on this Açaí Beauty Bowl if you try it out! Don’t forget to share and tag @sambazon and @fitlivingeats so we can see, too. Here’s to healthy skincare - happy blending!