We think green smoothies get a bad rap sometimes. They can be creamy, delicious, and so full of nutrients that you’re fueled for hours and hours. Learn how you can make one!
You know what they say, abs are made in the kitchen. No matter what your form of movement is, there is no doubt that nutrition is key to recovery, muscle-growth, flexibility, and strength. Find out how this smoothie can provide the protein and healthy fats your body needs after a workout!